Huronia Mind Health and Trauma Clinic
Compassionate therapy for youth and adults. In-person sessions for individuals, couples and families in Penetanguishene and the Midland area. Online therapy across Ontario.
Convenient Online Therapy Across Ontario
Trauma-informed Therapy in Penetanguishene
Individual, Couples & Family Therapy
Learning to tolerate your emotional pain is not a solution.
Living with occasional anxiety or depression is quite common, but when it persists, it can rob you of living fully. As you manage emotional distress, or overwhelm, the pain can drain your energy, where no amount of sleep is enough. You may find you are stuck in cycles of anxiety or low mood where feeling good or happy feels impossible.
- Struggling to get through each day, with joy and pleasure feeling impossible
- Using distraction and avoidance (scrolling, TV, busy work) to cope with overwhelming feelings
- Carrying a constant fear of judgment that affects every interaction
- Experiencing persistent anxiety that steals your peace and present-moment awareness
- Lying awake at night, your mind and body unable to find rest
- Feeling increasingly disconnected from those closest to you, uncertain about your future
At Huronia Mind Health and Trauma Clinic, our compassionate approach helps you move beyond merely coping, allowing you to heal at a deeper level and rediscover a life of authentic peace and connection.
Huronia Mind Health and Trauma Clinic Penetanguishene
Therapy Services for Trauma, Anxiety & Relationships
Providing evidence-based, trauma-informed therapy in Penetanguishene, Ontario. Serving the Midland-Penetanguishene area and online across the province. Our approach goes beyond surface-level solutions to create lasting transformation.
Individual Therapy
Transform your relationship with yourself through personalized, trauma-informed counselling.
Couples Therapy
Rebuild connection and understanding with your partner through our specialized couples counselling.
Huronia Mind Health and Trauma Clinic In Penetanguishene
Areas We Support: Trauma, Anxiety, Depression & More
Trauma
Offering compassionate, trauma-informed care to help you heal from past experiences and reclaim your authentic self.
PTSD
Providing specialized treatment to help you process traumatic experiences and find peace in both mind and body.
Anxiety
Helping you transform anxiety through personalized strategies that address root causes, not just symptoms.
Grief & Loss
Relationship Issues
Sexual Abuse and Assault
Providing a skilled and safe space to process trauma and explore possibilities of life as a survivor.
Internal Family Systems (IFS) Therapy
Exploring and harmonizing different parts of yourself to develop self-leadership and inner healing.
EMDR Therapy
Emotionally Focused Therapy (EFT)
EFT with couples works to increase the sense of self of you and your partner and deepens your emotional bond.
ADDICTIONS &
SUBSTANCE USE
Counselling for Youth
Supporting youth to navigate relationships, sexuality, gender and the challenges of transitioning to young adult.
2SLGBTQiA+
Welcoming members of the queer community, honouring you and the unique challenges you face.
Begin Your Healing Journey With
Huronia Mind Health and Trauma Clinic
Here for you
Offering in-person sessions to individuals and couples locally and online across Ontario.
ABOUT US
Why Work with Huronia Mind Health and Trauma Clinic
You don’t need to filter yourself here. This is a safe space.
Being trapped in cycles of self-doubt and feeling disconnected from yourself and others can be exhausting. When you’re caught up in your head instead of living your life, weighed down by an inner critic that tells you you’re not enough, it can feel overwhelming. But you don’t have to face these struggles alone.
We understand because we’ve been there too. Everyone faces challenges—ourselves included. We believe in getting support when needed and know how hard it can be to show up as your authentic self.
With decades of experience working with individuals, couples, and families, we offer a compassionate space where you’re truly seen and accepted. Our approach focuses on what happened to you—not what’s wrong with you. Your symptoms aren’t who you are—they guide us to the healing you need.
Together, we’ll help you move from surviving to living, developing deeper connections with yourself and others while finding more peace in your daily life.
Let’s begin your journey to peace, joy and ease.
At Huronia Mind Health and Trauma Clinic, your Journey is Respected
Integrity
We build trust through transparent, ethical and honest care, providing a safe and nurturing space for your healing.
Compassion
Honouring your story, autonomy and experience from a place of non-judgement, kindness and understanding, while maintaining your dignity.
Collaboration
You are the expert of your life, and your voice will be central in the treatment process as we support your journey with patience and understanding.
Meet Our Team
Find The Right Therapist For You
Meet the trauma therapists at Huronia Mind Health. In-person appointments in Penetanguishene, serving Midland, Tay, Tiny, and the surrounding North Simcoe area, plus virtual sessions across Ontario.
Our Approach
How Therapy Works at Huronia Mind Health and Trauma Clinic
Together, we’ll create a treatment plan that focuses on what matters most to you—because you are the heart of your healing process. We’ll support you and celebrate your progress as you move toward meaningful change and growth.
Begin Your Journey
We create a safe place working at your pace, understanding how your experiences have shaped you and continue to impact you today.
Build Your Path
We’ll build your treatment plan together, focusing on what’s important to you. You are the most important member of your care team.
Walk Together
We’ll support and celebrate each step of your journey toward meaningful change and healing.
Huronia Mind Health and Trauma Clinic Midland
Frequently Asked Questions
What are your fees?
At Huronia Mind Health and Trauma Clinic, we offer transparent and competitive pricing to ensure you have access to high quality therapeutic services. Fees are based on therapist education, years of experience and area of expertise/specialization.
Please refer to the online booking section under each therapist to see individual pricing.
What is your cancellation policy?
To help clients stay on schedule and ensure everyone can be served well, you’ll receive an email confirmation 48 hours before your appointment and, if you have opted-in, a text reminder 4 hours before. We require 48 hours notice for cancellations. Missed (no show) appointments are billed at the full rate of the session. If you arrive less than 20 minutes late, you may be seen for the remaining time but will be billed for the full cost of the session. Beyond 20 minutes late, the session is considered a no-show and your therapist will no longer be available.
Are your services covered by health insurance benefits?
Coverage varies by insurance provider. Most providers cover sessions with psychologists or social workers, and some cover registered psychotherapists. Please check with your insurance provider for specific coverage details.
How long are your sessions?
How often do I need to attend therapy?
Trauma-informed therapy in Penetanguishene & Midland
How To Get Started
Please note: The information sent via email or our contact form is not guaranteed to be private. Therefore, only share what you would feel comfortable saying in a public setting.
Huronia Mind Health and Trauma Clinic Midland
How To Get Started
249-301-0401
info@huroniamindhealth.ca
Visit us for in-person therapy in Penetanguishene:
Penetang Village Square Mall
2 Poyntz Street, Penetanguishene, ON L9M 1M2
We also offer online therapy sessions across Ontario, including Midland, Tay, Tiny, Barrie, and Orillia
Trauma-informed therapy in Penetanguishene & Midland
Huronia Mind Health and Trauma Clinic