Addictions/
Substance Use Therapy
in Penetanguishene, Ontario
Providing compassionate, holistic-focused therapy for youth and adults navigating addiction and substance use. In-person sessions in Penetanguishene, serving the Midland area and online across Ontario.
Find Peace & Calm
Create Your Desired Change
Build Resilience & Adaptability
“I’ve tried everything to quit using substances and I keep failing. I'm so ashamed.”
You feel so stressed and the cravings are so powerful. You feel they are bigger than you. You worry that people are judging you and you find it difficult to go anywhere because you might “fall off the wagon”. You see other people out there, having a life and seeming in control. You feel so alone.
- Constantly stressed out
- Struggling to get out of bed or face the day
- Having difficulty with sleep or persistent fatigue
- Isolating from friends, family and social situations
- Gaining or losing weight
- Keeping secrets or being vague about where you are or what you're doing, and being defensive when asked about these things
With non-judgmental addiction counselling in Penetanguishene and online across Ontario, we’ll help you understand the root of your substance use and build a path forward at your own pace.
Addiction Counselling in Penetanguishene
What is Addiction/
Substance Use Therapy and How Can it Help?
Our approach to substance use and addiction begins with a fulsome assessment of where you are at. There is no judgement here, we understand that you have tried and tried to manage your use of substances and it has been difficult.
Many approaches focus on the substance use as the problem however, we view substance use as a symptom of underlying issues such as: anxiety, depression, unresolved trauma, and low self worth, to name a few.
In order to manage substance use, we must address the root cause by working to support and help your emotional and/or physical pain. When we can do this, the need for substance use is greatly reduced and behavioural changes that you make will be more effective.
Substance use can cause a myriad of health issues, so our treatment recommendations at our Penetanguishene clinic may include collaboration with other services such as your physician or specialized addiction services to ensure your well-being.
***If you require urgent care for addictions or substance use please go to your nearest emergency department or call 911 ***
For non-urgent treatment, or for more information about the RAAM program, please visit: https://www.rvh.on.ca/rapid-access-addiction-medicine-raam/
Understanding that personal struggles often interconnect with past experiences and present challenges, we provide comprehensive support for:
- Anxiety & Depression
- Complex PTSD & PTSD
- Stress & Burnout
- Emotional Regulation
- Self-doubt & Self-criticism
- Body Image Concerns
- Boundary Setting
- Relationship Difficulties
- Addiction & Substance Use
- Difficulty Coping
- Overwhelm & Isolation
- Trust & Attachment Issues
Therapy Approaches in Penetanguishene
Approaches We Use in Substance Use and Addictions Therapy
Internal Family Systems (IFS)
Eye Movement Desensitization & Reprocessing (EMDR)
Dialectical Behaviour Therapy (DBT)
Acceptance & Commitment Therapy (ACT)
Somatic Therapy
Holistic Practices
Begin Your Healing Journey With
Huronia Mind Health and Trauma Clinic
At Huronia Mind Health and Trauma Clinic, we give you space to breathe on your path to healing. Book an addiction counselling session in Penetanguishene or online anywhere in Ontario.
Here for you
Offering in-person sessions to individuals and couples locally and online across Ontario.
ABOUT US
Why Work with Huronia Mind Health and Trauma Clinic
You don’t need to filter yourself here. This is a safe space.
Being trapped in cycles of self-doubt and feeling disconnected from yourself and others can be exhausting. When you’re caught up in your head instead of living your life, weighed down by an inner critic that tells you you’re not enough, it can feel overwhelming. But you don’t have to face these struggles alone.
We understand because we’ve been there too. Everyone faces challenges—ourselves included. We believe in getting support when needed and know how hard it can be to show up as your authentic self.
With decades of experience working with individuals, couples, and families, we offer a compassionate space where you’re truly seen and accepted. Our approach focuses on what happened to you—not what’s wrong with you. Your symptoms aren’t who you are—they guide us to the healing you need.
Together, we’ll help you move from surviving to living, developing deeper connections with yourself and others while finding more peace in your daily life.
Let’s begin your journey to peace, joy and ease.
At Huronia Mind Health and Trauma Clinic, your Journey is Respected
Integrity
We build trust through transparent, ethical and honest care, providing a safe and nurturing space for your healing.
Compassion
Honouring your story, autonomy and experience from a place of non-judgement, kindness and understanding, while maintaining your dignity.
Collaboration
You are the expert of your life, and your voice will be central in the treatment process as we support your journey with patience and understanding.
Meet Our Team
Find The Right Therapist For You
Meet the therapists at Huronia Mind Health. In-person appointments in Penetanguishene, serving Midland and the surrounding North Simcoe area, plus virtual sessions across Ontario.
Our Approach
How Substance Use Therapy Works
Together, we’ll create a treatment plan that focuses on what matters most to you—because you are the heart of your healing process. We’ll support you and celebrate your progress as you move toward meaningful change and growth.
Begin Your Journey
We create a safe place working at your pace, understanding how your experiences have shaped you and continue to impact you today.
Build Your Path
We’ll build your treatment plan together, focusing on what’s important to you. You are the most important member of your care team.
Walk Together
We’ll support and celebrate each step of your journey toward meaningful change and healing.
Addiction Therapy FAQs
Frequently Asked Questions About Therapy
I have tried to stop using before and each time I fail. I feel so much shame and give up.
We really understand this. Many times, we try methods to manage substance use that fail because life and stress happens and our old coping strategies kick in. The fact is, you did not fail, the method did.
When the underlying pain is healed, the methods can be more effective.
Is therapy for substance use covered by OHIP or extended health benefits?
There are programs that are covered by OHIP such as the RAAM (Rapid Access to Addiction Medication) Clinic. RAAM can be very helpful if you require medical assistance and you can access RAAM Clinics across Ontario. If you are local, please visit this link to get more information about the RAAM Clinic in Midland: https://www.rvh.on.ca/areas-of-care/mental-health-and-addictions/
Other clinics available across Ontario.
OHIP does not cover therapy at our clinic however, our therapists are all registered clinicians who are covered by extended health benefits such as employer benefits. Check with your insurance company to see what coverage you have.
What will a therapy session look like?
Is therapy effective?
Therapy helps many people improve their mental health, manage emotions, develop coping strategies, and enhance relationships. Its effectiveness depends on factors like the client-therapist relationship and individual commitment. Initial sessions often focus on immediate concerns before exploring deeper issues.
Will anyone Find out that i am in treatment for substance use?
No one will know you are in treatment for substance use unless you tell them.
Confidentiality is guaranteed for all clients however, there are some limitations to this:
- If your therapist is concerned that you are at risk of self harm (or of harming someone else) they may have to talk to someone to keep you, or the other person, safe.
- If there is a concern about the welfare of a child, your therapist has a duty to report this by law, to authorities.
- If you report/or a therapist suspects abuse of a vulnerable person such as the elderly, they have a duty to report.
- If a therapist receives a court order to provide information, they may be obligated to do so.
- If there is reported professional misconduct by another health professional there is a duty to report.
- If there are allegations made against the therapist, their regulating body may review records in order to investigate the allegations.
How long will it take to feel better?
Many people feel initial relief once they find a therapist they trust. Acute issues may show improvement within weeks or months, while deeper healing takes longer. Active engagement both in and between sessions increases effectiveness. Finding the right therapist fit is crucial for progress.
Addiction Counselling in Penetanguishene
What You Can Expect From Therapy
While everyone’s journey in therapy is different, with time, effort, and commitment to therapy, you may begin to:
- Feel more at peace with reduced anxiety and negative thoughts
- Understand how past experiences shape your present reactions
- Develop better ways to manage life's challenges
- Trust your decisions and boundaries more
- Find more joy and meaning in daily life
- Cultivate self-compassion and inner strength
- Build healthier relationships with yourself and others
Trauma-informed therapy in Penetanguishene & Midland
How To Get Started
Please note: The information sent via email or our contact form is not guaranteed to be private. Therefore, only share what you would feel comfortable saying in a public setting.
Huronia Mind Health and Trauma Clinic Midland
How To Get Started
249-301-0401
info@huroniamindhealth.ca
Visit us for in-person therapy in Penetanguishene:
Penetang Village Square Mall
2 Poyntz Street, Penetanguishene, ON L9M 1M2
We also offer online therapy sessions across Ontario, including Midland, Tay, Tiny, Barrie, and Orillia
Huronia Mind Health and Trauma Clinic
Therapy in Penetanguishene